Self-Paced Resources

I understand the life of a Mama to be or a Mama can be a little chaotic but that is all the more reason to give yourself permission for this work.

However, if you are resistant to fully commit to a “live” transformation, I have pre-recorded some beautiful and effective practices that will benefit you greatly.

You can do them on your own time and listen as many times as you’d like.

Seven Day Self

7 Days of Body Scan Meditations that incorporate breathe work, sound, movement and touch to truly get in touch with your own Life Force Energy and connection to your body on an energetic level.

Seven Day Self


This course has 4 different practices that you can use to release Mom-Guilt, self-doubt, anxiety, unworthiness, frustration, and stress.

Module 1: EFT/Tapping Practice

Module 2: T.I.M.E: Releasing Anger, Sadness, and Guilt.

Module 3: Anchors: Confidence, Joy, Abundance & Patience

Module 4: T.I.M.E.: Remove Limiting Beliefs (I am not good enough)

Sign Up Now!

Release the Mom Guilt- Recorded


Coming Soon…

There will be an opportunity for you to receive the Group Programs that are offered at anytime throughout the year even when they are not in session. As they complete they will be available so keep your eyes out beginning of August for the first one, Manifest Your Empowered Birth.

Interested in joining a LIVE group? They are offered once each quarter- find the calendar and enroll here.

Looking for more of a personalized experience? Connect with me for a complimentary session!

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