I understand the life of a Mama to be or a Mama can be a little chaotic but that is all the more reason to give yourself permission for this work.
However, if you are resistant to fully commit to a “live” transformation, I have pre-recorded some beautiful and effective practices that will benefit you greatly.
You can do them on your own time and listen as many times as you’d like.
Also, keep an eye out for my book to be released in 2021 and explore the complimentary resources included on that page. Mama Bare: The Grizzly Truths of Motherhood.